The World's First Podcast with Erin & Sara Foster

How to Be Confident in Your Own Voice (with Nola Beldegreen)

Episode Summary

This week, Erin and Sara sit down with Nola Beldegreen, a public speaking and interview coach. They share tips on how to better speak in front of a group (no matter the size,) how to calm your nerves, discuss the importance of leaning into your vulnerability, and much more.

Episode Notes

This week, Erin and Sara sit down with Nola Beldegreen, a public speaking and interview coach. They share tips on how to better speak in front of a group (no matter the size,) how to calm your nerves, discuss the importance of leaning into your vulnerability, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)

 LMNT (DrinkLMNT.com/FOSTER)

Skims (skims.com and let them know we sent you!)

BetterHelp (betterhelp.com/foster)

OSEA (oseamalibu.com PROMO CODE: FIRST)

Lomi (Lomi.com/foster)