This week, Erin and Sara sit down with Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist. They discuss the mind-brain-body connection, how to deal with intrusive thoughts, the expectation mindset, and much more.
This week, Erin and Sara sit down with Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist. They discuss the mind-brain-body connection, how to deal with intrusive thoughts, the expectation mindset, and much more.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producer: Montana McBirney
Audio Engineer: Josh Windisch
This episode is sponsored by:
Green Pan (greenpan.us PROMO CODE: foster)
AG1 (drinkag1.com/foster)
ARMRA (tryarmra.com/foster)
Rocket Money (rocketmoney.com/foster)
Jenni Kayne (jennikayne.com/home PROMO CODE: foster)
OSEA (oseamalibu.com PROMO CODE: FP)