This week, Erin and Sara sit down with Dr. Aditi Nerurkar, a Harvard physician and expert in stress, resilience, and mental health. They discuss and define burnout, doom scrolling, the impact of loneliness, and more.
This week, Erin and Sara sit down with Dr. Aditi Nerurkar, a Harvard physician and expert in stress, resilience, and mental health. They discuss and define burnout, doom scrolling, the impact of loneliness, and more.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producer: Montana McBirney
Audio Engineer: Josh Windisch
This episode is sponsored by:
Athletic Greens (athleticgreens.com/foster)
Stitch Fix (stitchfix.com/foster)
Everlywell (everlywell.com/foster)
Foria (foriawellness.com/FOSTER)