The World's First Podcast with Erin & Sara Foster

The Dysfunction of Family (with Chrysta Bilton)

Episode Summary

This week, Erin and Sara sit down with Chrysta Bilton, author of "Normal Family." They discuss Chrysta's emotional roller coaster of a story, how we can connect over our family traumas, the link between secrets and shame, and more.

Episode Notes

This week, Erin and Sara sit down with Chrysta Bilton, author of "Normal Family." They discuss Chrysta's emotional roller coaster of a story, how we can connect over our family traumas, the link between secrets and shame, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Hiya (hiyahealth.com/foster)

Calm (calm.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: foster15)

Everlywell (everylywell.com/foster)

Noom (noom.com/foster)

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