This week, Erin and Sara sit down with Allison Raskin, a comedian, mental health advocate, and author of "Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression." They discuss why your mental health is your responsibility, how not to spiral, how to support without enabling someone, and more.
This week, Erin and Sara sit down with Allison Raskin, a comedian, mental health advocate, and author of "Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression." They discuss why your mental health is your responsibility, how not to spiral, how to support without enabling someone, and more.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producer: Montana McBirney
Audio Engineer: Josh Windisch
This episode is sponsored by:
Beekeeper's Naturals (beekeepersnaturals.com/FOSTER)
Hiya Health (hiyahealth.com/FOSTER)
Jenni Kayne (jennikayne.com PROMO CODE: Foster)
Blueland (blueland.com/foster)
Bruush (bruush.com/foster)
Bev (drinkbev.com/foster)